Hov3’s philosophy is to have a focus on longevity, health and well-being of the body and the mind.
Our coaches will work on individualized programs, making sure workouts are incorporated to our athlete’s daily and weekly schedule, without compromising work life balance, family, and other commitments.
With organized weekly track sections, virtual bike workouts, long weekend rides/run combos and special events you will never feel alone.
Combining three disciplines can be daunting to say the least, but with a step-by-step, brick-by-brick approach our coaches will elevate their athletes’ fitness and knowledge regardless of their current level.
From sprint to Ironman training, beginners to seasoned athletes, making sure they are evolving in all three disciplines but most of all enjoying the process and building connections is our main mission.
Running is a simple and fun activity. Patience and consistency are the main pillars of our coaching principle.
If you want to finish your first 5k, improve your marathon PR, or simply train with a group of motivated athletes, Hov3 can offer you all that and more.
